Packages

click the button below , call or email to sign up.

Options for payment of the selected package

E-transfer- m.lissel16@gmail.com
Cash or
Cheque made payable to Miranda Knaus

Basic/Intermediate Group Strength Training

4 week session- 1 x/ week

$60

4 week session- 2x/ week

$100

Drop Ins

$15

Semi-Private Training- NEW!

4 week session- 1 X/ week

$60/person

$200/Group( 4 ppl)

4 week session- 2 x/ week

$100/ Person

$380/ Group( 4 ppl)

Personal Training

Option 1- 1 x per week with Personal Trainer

Cost per Session -$20

Option 2- 2x per week with Personal Trainer

Cost per session- $15

Personal Training

Option 3- 3 x per week with Personal Trainer

Cost per Session- $10

Train with the Trainer- 1 x / week -NEW!!!!

Cost per session- $10

Virtual Strength Training

Cost for 4 weeks $80
Can also purchase for 12 weeks - $216

Program Design

$60/each program design